Category Archives: Video Training

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Fitness Over 60 Years | Evelyn Flaharty Story

Fitness Over 60 Years Old – – Evelyn Flaharty story. Evelyn shares a brief part of her story and how fitness helped her change her life. I joined a gym for the first time in my fifties after traveling around the world and retiring from a successful corporate career spanning 35 years in finance […]

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Weight Training – Full Body Workout for Women over 50

The Fit Mother Project – Fitness For Busy Moms The Fit Mother Project – Fitness For Busy Moms SUBSCRIBEThis full body workout for women over 50 is easy on the body and helps to strengthen bones and muscles. Get our Fit Mother 30-Day Fat Loss Program here →… Subscribe to our channel here → […]

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