STAY FIT AGING

Fitness Over 60 Years Old – https://goo.gl/dTiZvq – Evelyn Flaharty story. Evelyn shares a brief part of her story and how fitness helped her change her life. I joined a gym for the first time in my fifties after traveling around the world and retiring from a successful corporate career spanning 35 years in finance and information systems. My goal was to get in shape so I started by taking a yoga classes. Lifting weights wasn’t something I ever envisioned but I got gym equipment with the help from sites like https://gymequipmentbuyers.co.uk/ and start doing it. The words “bodybuilder” or “athlete” were not in my vocabulary and certainly did not apply to me. I was never into working out. I decided it was time to start lifting weights with the intent to compete in a bodybuilding competition. I had nothing to lose and everything to gain. I was in my fifties when I competed in my first bodybuilding competition. I consider myself to be in the best shape of my life and I’m still competing in my sixties. I have competed in several competitions in the Masters 45 Class. I typically competed against women eight to ten years younger than me and I’ve placed in every competition. I am Nationally Qualified as a Figure Fitness Competitor and hope to soon obtain my pro card. Instagram Account: ffmusclesandcurves Twitter Account: EvelynFlaharty https://youtu.be/E0Lyir68aT000:05 Fitness Over 60 Years Old 00:15 Evelyn Flaharty 00:27 Fit Over Sixty Years Old 01:07 Fitness over sixty years old #fitnessover60#fitoversixty#fitnessoversixty See how I stay in shape over 60: https://goo.gl/3JoAYxSHOW LESS